We are not one-dimensional beings with one static 'personality'
Often our thoughts, feelings, behaviours, and reactions are not coming from our WHOLE self, but rather from a part (or parts) of us.
The term "parts" refers to the experience of having shifting states of mind that have unique sets of thoughts, feelings, and behaviours.
The "Inner Child" is a big part of what drives our reactions and emotions in our adult life and is with us our entire life. Our Inner Child is our most sensitive part and needs our presence, love and attention.
Your Inner Child is the "little you" and is a psychological reality. It is the innocent, vulnerable, irrational little you that has feelings that don't make sense and may not always know how to express them.
In this experience you will be guided to connect with your Inner Child with individual workshop exercises, before undertaking this transformational 9D Breathwork Journey.
The combination of coaching, connection and breathwork make this a powerful, memorable experience.
As an adult it's your job to tend to the "little you", your inner-child, and learn to self-soothe in moments of heightened emotion, stress, or fear.
